Do YOU have a dream, goal or aspiration? Do you work hard at obtaining your goals and dreams? But are your dreams, your dream? Or are they someone else’s dream? …
Put Your Dreams to the Test – Over a Glass Series Eps 5 Read More »
Is Massage just a Luxury or are there Medical benefits of Regular Massages? By: Rachel Zolot -Lead Massage Therapist Presented On: April 6th, 2017 We welcome Rachel Zolot who …
“What, bedsides wine can help you though the stress of the holiday?” Paula Shaw, CADC, DCEP Presented December 1, 2016: 6:30-7:30 Let’s face it, the holidays do offer the opportunity …
“The other 23: Simple Steps to living a Zen Life” LJ Eastmead of Infinitely Fit [ap_dropcaps style=”ap-square”]I[/ap_dropcaps]n this episode, we invited LJ Eastmead to talk about how to live a …
“Fully Present-The Science, Art and Practice of Mindfulness” Dr. Devin A. Callahan PSYD Founder & Licensed Clinical Psychologist of Balance – Center for Mental Health and Wellness Come join us …